<iframe width="580" height="385" src="https://www.youtube.com/embed/K710qprgtjo?autoplay=1" frameborder="0" allowfullscreen></iframe> <br>Many people believe there is no benefit to boredom, but it is a very important emotion, as psychologist Sandi Mann explains. For more videos from BBC REEL ... <br><a href="https://www.youtube.com/watch?v=K710qprgtjo">source</a>