Ireland’s undisputed lightweight champion Katie Taylor invites us into her training camp, sharing the most important exercises in her regime before defending her world titles against Karen Elizabeth Carabajal at Wembley Arena.

Follow coverage and reaction of Katie Taylor v Karen Elizabeth Carabajal on the BBC Sport website & app on Saturday, 29 October.

Promoter Matchroom produced this video for BBC Sport. It was originally published in April 2022.