While some of the different breaks helped people feel more energised and attentive, they didn’t get back to pre-break ...

B. F. Skinner, a famous psychologist and Harvard University professor, came up with the idea after conducting a series ...

Botachay’s arrangement is based on trust. She is contracted to work eight hours and simply fills in a spreadsheet ...

Governments and companies have implemented experimental four-day workweeks in recent years as potential antidotes to the fatigue and imbalanced ...

Sirois believes procrastination has these adverse consequences through two routes – first, it’s stressful to keep putting off important tasks ...

Alison Green, author of the popular blog Ask a Manager, often fields questions from managers and employees frustrated by inconsiderate ...

‘Learn to self-regulate’ Jenny Radesky is an assistant professor of pediatrics and a developmental behavioural pediatrician at University of ...